Counselling for Adults & Children

Therapies I Use

Person-Centred Counselling

Clear results of improved wellbeing and mental health

Cognitive Behaviour Therapy

…looks at thought processes and habit formation

Hypnotherapy

Deep level of relaxation using imagery …builds on external strengths

Working with Children

Gentle explorative therapy, creative expression, needs-focussed

Creative Therapies

Actively facilitates growth through self-exploration using art media