Counselling for Adults & Children

Therapies I Use

Person-Centred Counselling

Clear results of improved wellbeing and mental health

Cognitive Behaviour Therapy

…looks at thought processes and habit formation

Hypnotherapy

Deep level of relaxation using imagery …builds on external strengths

Creative Therapies

Actively facilitates growth through self-exploration using art media

Reiki

Creating natural healing through the flow of spiritual energy